STUDIO Z PILATES

CLASSICAL PILATES STUDIO

our CLIENTS SPEAK

ALL OF OUR INTRUCTORS ARE CLASSICALLY TRAINED AND ARE COMMITTED TO THE ORIGINAL WORK OF JOSEPH PILATES.

" WE DO NOT CHANGE THE WORK,

WE LET IT CHANGE YOU!"

SHELLEY ZOSKY - student of pilates since 1991, certified in 2005, Pma certified and a graduate of "the work" with Jay grimes.  bringing over 20 years experience to studio Z.


GLORIA RODRIGUEZ -  STUDENT OF PILATES SINCE 2013, THE FIRST GRADUATE OF cpCC, CLASSICAL PILATES COMPREHENSIVE CERTIFICATION.  BRINGS A UNIQUE FLARE OF ENERGY AND STRENGTH TO HER TRAINING WITH AN EYE FOR TECHNIQUE.


CHELAN CLASON - FORMER, NATIONALLY RANKED COMPETITIVE GYMNAST AND CPCC CERTIFIED. sTRONG, TECHNICAL TEACHER WITH A PASSION FOR DISCOVERING TECHNIQUES UNIQUE FOR EACH STUDENT TO GET THE MOST OUT OF EACH SESSION.  


"I started pilates because i was experiencing intermittent back pain, right away my pain eased, as well as my shoulder pain.  I noticed visible changes, improved stamina, increased speed and overall recovery.  I am more aware of my posture and core in my everyday life."

          -- B. Constable


"Since starting Pilates I have not had any back issues, another bonus is my golf game, which has increased my distance 20-30 yards.  With a stronger core my golf swing has also been more consistent for the entire 18 holes.

          -- M. Ohashi


our INSTRUCTORS