STUDIO Z PILATES
CLASSICAL PILATES STUDIO
ALL OF OUR INTRUCTORS ARE CLASSICALLY TRAINED AND ARE COMMITTED TO THE ORIGINAL WORK OF JOSEPH PILATES.
" WE DO NOT CHANGE THE WORK,
WE LET IT CHANGE YOU!"
"I started pilates because i was experiencing intermittent back pain, right away my pain eased, as well as my shoulder pain. I noticed visible changes, improved stamina, increased speed and overall recovery. I am more aware of my posture and core in my everyday life."
-- B. Constable
"Since starting Pilates I have not had any back issues, another bonus is my golf game, which has increased my distance 20-30 yards. With a stronger core my golf swing has also been more consistent for the entire 18 holes.
-- M. Ohashi