All of our instructors at Studio Z Pilates have over 600 hours of classical training and are comprehensively certified in all levels to teach Pilates on all apparatus. Our Instructors are committed to the original work of Joseph Pilates and do not infuse any other fitness practices.
We serve a wide range of clientele, and every client relationship is valued greatly. Each engagement benefits each and every client from the depth and breadth of our expertise. Which allows us to work with everyone from Athletes to Rehab clients.
"The results I have seen from Pilates keeps me driven and motivated to work harder. I have increased my core strength, my energy and endurance. Feeling the healthiest and strongest ever. I wake up looking forward to class. I love the results I have worked hard for. It keeps me dedicated and wanting more. Pilates has helped me in many ways. My posture has improved, my back pain has gone away, and I now sleep through the night waking up more rested. My goal is to be healthy and to stay healthy. When people ask what it is I am doing I tell everyone Studio Z Pilates."
level II - Comprehensive May 18-20
level III _Comprehensive
At Studio Z Pilates we follow the traditional teachings of Joseph Pilates, and trust that his work was designed so perfectly that it brings healing and change in each and every body.
"Since beginning this program, I have noticed a lot of changes, physically, mentally, and emotionally. I never expected to get so much out of an exercise regimen! Physically my body has changed in tone and strength. Mentally and emotionally, I feel more energized, and am able to deal with stress through a healthy outlet. Simply stated, it has changed my life! I used to dread going to the gym after work, as it was hard to find the proper motivation. Now, I look forward to my classes and want to go more and more. I feel that Pilates combined with the wonderful instructors, is a workout that fulfills mind, body, and soul!"
CLASSICAL PILATES STUDIO
AND EDUCATION CENTER
Level I -Comprehensive
Copyright 2013. Shelley Zosky. All Rights Reserved.